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CHICKEN BREAST WITH SAGE AND NUTMEG
Servings: 4
Ingredients
| 4
| (4 Oz.)
| Boneless Skinned Chicken Breasts
| | 2
| tb
| Flour
| | 2
| tb
| Finely Chopped Fresh Sage
| | 1/4
| ts
| Grated Nutmeg
| | 1/8
| ts
| Salt
| | 1/8
| t.
| Pepper
| | 1
| tb
| Olive Oil
| | 1/4
| c
| Dry Vermouth
| | 1
| medium-sized
| Red Bell Pepper, cut into thin strips
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| Fresh Sage Sprigs
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Preparation
- Trim fat from chicken.
- Combine flour, sage, nutmeg, salt and pepper. Dredge chicken in this mixture and set aside. Heat oil in large skillet over medium-high heat until hot. Add chicken and cook 6 to 7 minutes on each side or until browned.
- Add vermouth and bell pepper.
- Reduce heat and simmer 5 minutes.
- Use the Cook'd Right® Sensor to check doneness of chicken breasts. Quickly insert dark sensor tip into center of meat. Wait 5-10 seconds. Remove sensor tip and check color. Continue checking with the same sensor until done. Discard sensor when finished.
- Transfer chicken to platter; spoon sauce over chicken and garnish with sage sprigs.
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